Namaste & Welcome
My name is Bunkie Righter and I am so happy that you are ready to take an active part in your healing and wellness! Let’s start to explore how we might be able to work together on your healing journey.
I wholeheartedly believe that Yoga is a healing force in this world and that we can all benefit from it. Yoga is so much more than bendy postures! My practice exists to work with you to explore the next steps in your health journey with a variety of methods. Together we craft a personal Yoga Therapy plan for you using all yoga has to offer, including breath practices, meditation, somatic movements, mantra, sound practices, mudra, and postures to facilitate your healing.
“I have had the opportunity to practice yoga with Bunkie in group classes and individual sessions. I have benefitted from meditation practice with her and am inspired to continue on my own. I love Bunkie’s gentle voice and her explanations of poses. Her focus is on what the client needs to feel their very best. I always feel nourished after a yoga session with Bunkie.” - CT
The Many Benefits of Yoga
PHYSICAL MENTAL EMOTIONAL
SPIRITUAL
About Bunkie
Bunkie is an RYT-200 and RYT-300 graduate of Shanti Garudasana Yoga Training School in Williamsburg VA. She is currently a 300 hour Yoga Therapist through Inner Peace Yoga Therapy located in Durango, Colorado. Bunkie teaches Hot Flow classes at Body Balance and also often teaches classes at WISC in James City County, Virginia. She works with private session clients weekly and teaches free local yoga classes for cancer survivors and their caregivers. Bunkie revels in the opportunity to facilitate classes that are inclusive of everyone.
In addition to her yoga studies, Bunkie has also studied and practiced Buddhist, Hindu and transcendental meditation. She learned Mindbody healing practices for many years, studying with guru Sri Chinmoy in New York, as well as many other practitioners associated with the Edgar Cayce Institute in Virginia Beach.
Bunkie also holds certifications in:
Adaptive Yoga
Yin Yoga
Pain Care Awareness for teaching groups
Bunkie is a great believer that staying on your yoga mat and being in a community of others practicing can foster greater peace and wellbeing for all. When not on her mat or teaching yoga, she loves to hike, cook, create malas and spend loads of time with her large, loving family.
Weekly classes with Bunkie
Come join me at Williamsburg Regional Library for an Intro to Meditation Series!
January 4, 11, 18, 25 1:30-2:30 pm
Body Balance Yoga and Fitness
370 McLaws Circle, Williamsburg VA
Mondays 6am Hatha Flow
Thursdays 8am Hot Slow Flow
Fridays 530pm Candlelight Gentle Flow
BlueSky Yoga
104 Production Dr
Yorktown VA
Saturdays 10am Gentle Yoga
Yoga for Cancer Survivors and their Caregivers
1st Thursday of the month 5:00-6:00 pm
3709 Strawberry Plains Rd Unit D
Williamsburg Va
